What is Physiotonic?
Physiotonic runs group exercise classes that will help you improve your strength from the inside out, so you have a strong inner framework and stable body. We embrace the concepts of Pilates, but from a Sports Physiotherapists perspective. Our highly trained physiotherapists will take you through functional movements focusing on stability as the key with most exercises being performed in standing. Our classes will help you feel good, be pain-free, and have better posture.
Turramurra Sports and Spinal Physiotherapy
To help you with individual physiotherapy treatment, the team at Turramurra Sports and Spinal Physiotherapy are the practice we highly recommend on Sydney’s North Shore.
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Runlab
To join a high quality running group, look no further than Runlab. Runlab is the major event partners for running festivals such as Blackmores Running Festival and Sydney Harbour 10k. They run group sessions across Sydney and cater to all levels.
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Dr Robert Mathews
We recommend General Practitioner Dr Robert Mathews, who has completed both a Bachelor of Medicine/Bachelor of Surgery and a Physiotherapy degree.
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